Live yogurt is the best known probiotic
therapy. Women have known for years that the best way to stave
off yeast infections after taking antibiotics is to enjoy
a cup of yogurt, but the health benefits of this snack favourite
may be wider than previously thought. Yogurt is cultured with
the same sort of bacteria that live in your stomach and intestines
and helps protect against the growth of Candida. Adding yogurt
to your diet or to the diet of a child has shown to lessen
intestinal and vaginal problems, diarrhea and Candida yeast
growth. It is also thought that it helps with immune system
health.
For Candida sufferers who are starting out with Probiotic
treatment, be prepared for a few days of gastronomical problems.
Increased abdominal pain, diarrhea and flatulence are common
as the body gets itself back on an even keel.
This is still a very controversial treatment, since the connection
between Candida and antibiotics killing off too much beneficial
bacteria in the intestine hasn’t been proven. Do not begin
any supplement program without first consulting a doctor.
Probiotic treatment for Candida has many ardent followers,
but the sneaky thing about Candida is that one treatment that
works for one person will not necessarily work for all. Keeping
a diary of your symptoms is an excellent way to see what treatment
is working for your own Candida symptoms and what isn’t..
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